Services Offered
Individual Therapy: One-on-one support to explore your inner world, navigate challenges, and build resilience. Depending on your needs, therapy may be short-term for stabilization or long-term for deeper, ongoing growth.
Couples Therapy: Supportive, nonjudgmental work focused on communication, trust, and strengthening emotional connection. I work with all types of couples, including LGBTQ+ and non-traditional partnerships.
Short-Term Crisis Intervention: Targeted sessions to help stabilize and normalize emotional responses during or immediately following crisis events.
Long-Term Therapy: For those seeking deeper transformation, we focus on unpacking long-held patterns, building insight, and fostering meaningful change over time.
Organizational & Clinical Consulting: I also provide consultation services for organizations, teams, and clinicians. This includes staff care, resilience training, and executive coaching—particularly for teams working in high-stress, mission-driven environments.
You're here for a reason. Understanding what one needs and wants is not always a simple task.
Together we will explore that question, and develop skills and strategies for re-thinking how to approach some of the challenging areas of your life.
Together we will explore that question, and develop skills and strategies for re-thinking how to approach some of the challenging areas of your life.
Trauma and post-traumatic stress
Work-related burnout and vicarious trauma
Anxiety
Depression
Pandemic related distress and challenges
Life transitions (career, relocation, aging, retirement)
Grief and loss
Relationship issues (couples therapy)
Chronic illness, caregiving, and health-related stress
Sexuality, identity, and self-worth
Veterans and military reintegration
Session Fee: $300 Per Session
Insurance: I accept most major insurance plans. Please reach out to confirm coverage.
Sliding Scale: A limited number of sliding-scale slots are available based on financial need.
*Exact fees may vary depending on the service type and duration.
Online via secure, HIPAA-compliant video platform.
Hybrid (a flexible mix of in-person and virtual based on your needs).
Office: Upper West Side
Hours: Monday - Friday (Evening Session Hours available)