My Philosophy
With a collaborative, strength-based approach rooted in empathy and adaptability, we will work together to understand why you’re seeking therapy and what you hope to find. I don't come with a prescription—I come with curiosity and care.
Together, we explore what’s brought you here, what has shaped you, and how you want to move forward. Whether you're facing a crisis, navigating conflict, or simply trying to understand yourself more deeply, I see therapy as an interactive, participatory process grounded in trust and mutual respect.
My work is informed by decades of experience and a social justice lens, always centered on helping you develop resilience and build a new relationship with the challenges in your life.
With a collaborative, strength-based approach rooted in empathy and adaptability, we will work together to understand why you’re seeking therapy and what you hope to find. I don't come with a prescription—I come with curiosity and care.
Together, we explore what’s brought you here, what has shaped you, and how you want to move forward. Whether you're facing a crisis, navigating conflict, or simply trying to understand yourself more deeply, I see therapy as an interactive, participatory process grounded in trust and mutual respect.
My work is informed by decades of experience and a social justice lens, always centered on helping you develop resilience and build a new relationship with the challenges in your life.
Individual Therapy
Couples Therapy
Crisis Support
Long-Term Therapy
Organizational/Consulting Work